Class Information

Semesters
Winter Semester: January 6th – March 28th
Spring Semester: April 1st – June 23rd
Summer Semester: July 1st – September 22nd
Fall Semester: October 1st – December 23rd

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Semester Enrollment

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Can I do Circus?

Aerial Silks

Intro to Aerial Silks
Tier A | Ages 14+

Intro to Aerials Silks is a beginner course designed to take a student with limited or no experience and train them from the ground up. The class focuses on building strength and basic silks knowledge. Students are encouraged to start in this class even if they have limited experience with other schools to ensure safe fundamentals are developed early.

No Prerequisites

Aerial Silks – Novice
Tier B | Ages 14+

Aerial Silks – Novice is intended for students who have either taken a previous beginning level Silks or Tissu class or who have a working knowledge of silks through self-training. Students are expected to need help when performing most skills. The Focus is on developing and training good foundational knowledge.

Prerequisites:

Aerial Silks – Intermediate is intended for students who are able to successfully complete beginning and fundamental moves as requested. Help from an teacher may be required from time to time, but you can usually perform all fundamental skills independently. Focus is on applying and enhancing knowledge or skill in Aerial Silks;

Prerequisites:

  • Prior Instructor Approval. Please see an instructor to clear you to sign up online if you have been approved.

Mixed Aerials

Intro to Mixed Aerials
Tier A | Ages 14+

Intro to Mixed Aerials is a beginner level class. It gives students the chance to cross-train on each discipline we offer: Aerials Silks, Lyra, and Trapeze. This class is appropriate for someone who has never tried any Circus class before, but also keeps those looking to diversify their training engaged. We even cover Juggling and Plate-Spinning to create a well-rounded Circus Student.

No Prerequisites

Lyra and Trapeze

Intro to Lyra and Trapeze
Tier A | Ages 14+

Intro to Lyra and Trapeze is a beginning level class. It bring a combination of both hard apparatus in one introductory class. Students will learn the similarities and differences working with single point Lyras, double point Lyras, and trapeze. The class works on establishing fundamental moves, transitions, and conditioning. By the end, students move on to specialize in one of the two disciplines for future classes.

No Prerequisites

Lyra – Novice
Tier B | Ages 14+

Lyra – Novice is intended for students who have either taken a previous beginning level Lyra class or who have a working knowledge of Lyra through self-training. Students are expected to need help when performing most skills. The Focus is on developing and training good foundational knowledge.

Prerequisites:

FITclasses

STRETCHfit
FITpass | Ages 14+

STRETCHfit teaches the art of stretching. With proper warm-up, extensive activation, and targeted stretches, STRETCHfit allows you to push your flexibility to new limits through safe, guided instruction. Ache no more.

No Prerequisites

STRONGfit
FITpass | Ages 14+

Gain strength for both Circus training and everyday life. From upper body to lower body, STRONGfit enhances large muscle groups by using body weight exercises and aerial apparatus. STRONGfit whips you into tip-top shape for your next CrossFit, Pilates, or Circus class!

No Prerequisites

FUNCTIONALfit
FITpass | Ages 14+

FUNCTIONALfit is a class dedicated to those who are working on targeting specific areas of the body. Be it a prior injury, or a movement that you want to improve upon, FUNCTIONALfit will guide you through the necessary exercises to rebuild range of motion and stability.

No Prerequisites

Acro Yoga
FITpass | Ages 14+

Acro Yoga (or Acro) is partnered acrobatics that incorporate balance and geometry to create breathtaking movements and poses. Our classes are taught by certified Acro Yoga instructors who have extensive experience in helping students achieve their Acro goals.

No Prerequisites

Contortion
FITpass | Ages 14+

Contortion class picks up where StretchFIT leaves off. Students will work on improving their passive and active leg flexibility, as well as starting work on contortion skills such as splits, bridges, and elbow stands. The class primarily focuses on hamstring, hip-flexor, back, and shoulder mobility.

No Prerequisites

Open Gym
FITpass | Ages 14+

Come and play with all of our equipment in a safe, instructor-accompanied environment! Open Gym does not include instruction but will be supervised by an instructor or staff member. Students should only practice skills they can do safely on their own. This is a great opportunity to condition, stretch or work on perfecting moves you learned in class. They are also a great way to get a feel for what circus training is all about. Open to any and everyone with no experience required.

No Prerequisites