Whether you go with FITpass or FITpass Black, just being a member has its perks. You get to enjoy UNLIMITED FIT classes anytime they are held. You get to ask the instructors for help with whatever you need. Plus, they'll also throw in a "hi" and a "goodbye" for free. Just because they like to.
Gain strength for both Circus training and everyday life. From upper body to lower body, STRONGfit enhances large muscle groups by using body weight exercises and aerial apparatus. STRONGfit whips you into tip-top shape for your next CrossFit, Pilates, or Circus class!
FUNCTIONALfit is a class dedicated to those who are working on targeting specific areas of the body. Be it a prior injury, or a movement that you want to improve upon, FUNCTIONALfit will guide you through the necessary exercises to rebuild range of motion and stability.
STRETCHfit teaches the art of stretching. With proper warm-up, extensive activation, and targeted stretches, STRETCHfit allows you to push your flexibility to new limits through safe, guided instruction. Ache no more.
Acro Yoga (or Acro) is partnered acrobatics that incorporate balance and geometry to create breathtaking movements and poses. Our classes are taught by certified Acro Yoga instructors who have extensive experience in helping students achieve their Acro goals.
Contortion class picks up where StretchFIT leaves off. Students will work on improving their passive and active leg flexibility, as well as starting work on contortion skills such as splits, bridges, and elbow stands. The class primarily focuses on hamstring, hip-flexor, back, and shoulder mobility.